Getting Enough Vitamin D is Important for Runners in More Ways Than One

Think vitamin D is solely for building strong bones? This key nutrient plays a role in your muscles, mood, and energy levels—meaning a deficiency can impact your health in a number of ways.
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The Scripting Manifestation Technique Lets You Literally Draw Up Your Dream Life mdash Here s How To Practice It in 4 Steps

When in doubt, write it out.
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How processed food drives diet

CNN nutrition contributor Lisa Drayer talks to Dr. Robert Lustig about his new book, “Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.” A pediatric neuroendocrinologist, he is on the front line of treating and preventing childhood obesity and diabetes.
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Engagement Roast Chicken #Engagement

#Engagement | Get Engagement Roast Chicken Recipe from Food Network
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Classic Lemon Bars Recipe

#Lemon Bars | Sweet-tart lemon curd filling sits atop buttery shortbread and is all topped off with a dusting of powdered sugar, these are Lemon Bars!
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Musicians Organize Global Protests at Spotify Offices

#Global | The Union of Musicians and Allied Workers’ “Justice at Spotify” campaign mobilized workers in 31 cities around the world
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Jimmy Stewart Beyond Meat Chili Cheese Toast #Meat

#Meat | Inspired by Jimmy Stewart’s favorite chili at Chasen’s restaurant, my Vegan Chili Cheese Toast with Beyond Meat is deliciously addicting!
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The Roaring rsquo 20s and Swinging rsquo 60s Are Explored in New Exhibition

#Exhibition | The exhibition was created remotely by grad students and is available digitally.
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Your quot Empty quot Mascara Tube Isn t Actually Emptya Use This Easy Trick to Get Every Last Drop

#Drop | Stretch your mascara without sacrificing great lashes.
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Traditional Chinese New Year Foods She s Cookin #New Year

#New Year | Traditional Chinese New Year foods include whole fish, dumplings, noodles, chicken, spring rolls, fruit, and glutinous rice cake.
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21 Easy Halloween Crafts for Kids to Make

#Halloween Crafts For Kids | From bats and spiders to witches and monsters we have some fabulously cute and spooky easy crafts for kids to make for Halloween!
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13 DIY Binoculars for Curious and Adventurous Kids nbsp

#Kids | Kids are natural explorers! They see the whole world as an adventure and are so very eager to put on their lucky boots and go out to explore the wonders
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Green Chili Casserole #Chili

#Chili | Layers of canned green chiles and cheddar cheese are baked with an egg filling. This casserole is also great when made with fresh long green chiles. Makes a wonderful brunch dish, but we also have it for lunch quite often.
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The Big List of Keto Snacks

#Keto Snacks | The ultimate list of keto friendly snacks to keep you satisfied all day long. More than 90 healthy snack ideas to help you conquer those cravings and stick to your ketogenic diet. The ketogenic diet
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Vanilla Chia Seed Protein Smoothie

#Seed | This delicious, vanilla chia seed, protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!
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Emma Watson Who Is NOT Retiring Has A New Haircut #Haircut

#Haircut | The actress was seen grabbing lunch in Beverly Hills with her boyfriend Leo Robinton — and her hair was highlighted blonde and chopped super short.
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Powerful Women Website

#Women | Powerful Women Website
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Watch This Awe

#Watch | “No matter what you do or how you do it, you are the toughest athlete.”
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How Crowdfunding Is Helping America rsquo s Independent Menswear Makers Stay in Business #Menswear

#Menswear | Heritage trouser maker Hertling is the latest independent brand turning to limited pre-orders to weather the pandemic and let everyone in on wholesale pricing.
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The One Ingredient Everyone rsquo s Adding To Their Smoothies

#One | While smoothies are typically made with different combinations of fruits and vegetables, this is the best smoothie ingredient to use.
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For The Last 10 Years I lsquo ve Been Traveling To Inaccessible Corners Of The World And Photographing Indigenous People 30 Pics

#Traveling | Hi, my name is Alexander Khimushin. I am a traveling photographer born and raised in Sakha (Yakutia) – the coldest region of the world and one of the most isolated regions of Siberia. 10 years ago I packed a backpack and set out on a journey that continues to this day, traveling alone to the most remote and inaccessible corners of the world.
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Creamy Parmesan Chicken and Spinach Tortellini #Tortellini

#Tortellini | Creamy Parmesan Chicken and Spinach Tortellini: Every bite is layered with delicious flavors…an easy no-fuss dinner that everyone will love!
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The Man Behind This Hilarious 2012 Meme Just Sold It as an NFT for 36 000

#Hilarious | Nine years after Kyle Craven became the talk of the internet, he now has the last laugh.
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Bill Burr s controversial 2021 Grammys presentation sparks backlash from viewers on social media

#Presentation | Bill Burr caught backlash on social media after presenting at the 2021 Grammy awards.
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Los Angeles to reopen indoor dining gyms #Indoor

#Indoor | Monday’s long-awaited reopening of many of the hardest-hit businesses in the nation’s most populous county and epicenter of California’s worst COVID-19 surge this winter is being met with a mix of elation and hesitation.
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EA continues to investigate EAGate publisher confirms employee accounts used in FIFA Ultimate Team scandal

#Accounts | EA continues to investigate EAGate publisher confirms employee accounts used in FIFA Ultimate Team scandal
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Kit Kat Cookies

#Cookies | Mix up your chocolate chip cookies – add some candy and make Kit Kat Cookies!
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Crochet Nightstand #Crochet

#Crochet | Inspired by the popular artisan craft, the Crochet Nightstand features classic design influences, and a unique rich texture.
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4 Drugstore Skincare Products You Should NEVER Use

#Skincare Products | Find out more on SheFinds!
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Pandemic sets back Italian women s long fight for jobs

#Women | Worldwide, working women paid a high price during the pandemic as many quit jobs to care for children when schools closed
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